The study shows that consumption of hydrogen-rich water improves antioxidant status in people with possible metabolic syndrome. There was an increase in the antioxidant enzyme superoxide dismutase, a decrease in urinary thiobarbituric acid reactive substances, an increase in HDL cholesterol and a decrease in total cholesterol. In summary, this suggests that drinking hydrogen-rich water could be an innovative therapeutic and preventive method for metabolic syndrome. For more details, see: https://pubmed.ncbi.nlm.nih.gov/34948107/

The study investigated the impact of hydrogen-rich water on patients with chronic hepatitis B and found that hydrogen treatment significantly improved liver function and significantly reduced oxidative stress. Overall, significant improvements were seen in the treated patients. This suggests that hydrogen-rich water may positively affect liver health and help reduce viral load. More information can be found in the publication "Clin Trans Sci 2013", which is available at https://ascpt.onlinelibrary.wiley.com/doi/full/10.1111/cts.12076.

The study on hydrogen-rich water shows that it affects blood alkalinity in physically active men. The results confirm the hypothesis that hydrogen-rich water intake is safe and can have an alkalizing effect in young, physically active men. The full study is available at https://tandfonline.com/doi/abs/10.1080/15438627.2013.85209.

The study on hydrogen-rich water shows that it has beneficial effects on aging tissues by reducing oxidative damage, reducing kidney damage, and improving age-related inflammation and oxidative damage. Overall, drinking hydrogen-rich water resulted in a reduction in oxidative damage to mitochondrial DNA. These results support the potential role of hydrogen-rich water as a therapeutic agent against age-related conditions. The full study is available on Nature.com at https://www.nature.com/articles/srep05534 .

A pilot study investigated the effects of consuming hydrogen-rich water on muscle fatigue in elite athletes after acute exercise. It was shown that adequate hydration with hydrogen-rich water before exercise reduced blood lactate levels and improved the decline in muscle function induced by physical activity. The results suggest that hydrogen-rich water can be considered a suitable hydration option for athletes. For more details on the study, see https://medicalgasresearch.biomedcentral.com/articles/10.1186/2045-9912-2-12

Administration of hydrogen-rich water showed positive effects on mood, anxiety symptoms, and autonomic nervous system function. These results suggest that drinking hydrogen-rich water may be an effective method to promote quality of life and maintain good health. For more information, see the publication at https://ncbi.nlm.nih.gov/pmc/articles/PMC5806445

Daily consumption of hydrogen-rich water could represent an innovative therapeutic method to improve the quality of life after radiation exposure. Consumption of hydrogen-rich water was found to reduce biological responses to radiation-induced oxidative stress without affecting the efficacy of antitumor treatments. Further details of the study are available at https://doi.org/10.1186/2045-9912-1-11.

In summary, consumption of hydrogen-rich water as a complement to antihypertensive therapies is a promising strategy to reduce kidney damage. In addition, treatment with hydrogen-rich water was found to protect mitochondrial function. For more information about this study, see https://doi.org/10.1007/s11010-014-2024-4

The results of this study show that ingestion of hydrogen-rich water before exercise reduces blood lactate concentration, especially at higher exercise intensities. This correlates with increased exercise load and more efficient breathing. These findings suggest that hydrogen-rich water can improve performance and recovery processes during exercise. Further details of the study can be found under the title "Hydrogen-Rich Water Improved Ventilatory" in the botek2019 publications.

Scientific Study I 1: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5731988/Scientific Study I 2: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660246/Scientific Study I 3: https://www.dovepress.com/the-effects-of-24-week-high-concentration-hydrogen-rich-water-on-body--peer-reviewed-fulltext-article-DMSO